Zumba
Zumba is an easy-to-follow dance-fitness class that turns exercise into a party! Zumba incorporates music and movements from around the world, making it a total-body workout that improves mobility, strength, and cardiovascular health. Everyone is welcome, and you don't need to know how to dance...all you need is a desire to move your body, go with the flow of the music, and have FUN!! Come join me!
Wednesdays 5:30p-6:30p
Saturdays 8:00am-9:00am
$12 per class