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Thursday April 3, 2025
9:30 AM - 10:30 AM	Circuit Class with Rachel
10:45 AM - 11:45 AM	COA - Strong at Heart
1:00 PM - 2:00 PM	COA- Chair Yoga

Friday April 4, 2025
8:30 AM - 9:30 AM	Balance, Tone and Stretch with Susan Hunter
4:30 PM - 5:30 PM	Family Karate - April Family Karate Join Sensei Morash who has over 50 years of martial arts experience!  Learn basic kicks, punches, and Jujitsu releases from grabs.  Learn Ancient forms of Kata's and experience old school martial arts!  Earn rank (belts) through Hayashi oka Ryu Karate association and enjoy the discipline of training! Friday Nights
5:30 PM - 6:30 PM	Family Tai Chi - April Tai Chi Taichi for the whole family. Generations from grandparents down to the grand children. Mom n dad with a child or two practicing the ancient art of Taichi as well as learning the fan boxing form and Taichi sword sets. Fun for all and you will be of a National and  international Taichi organization. Fridays 5:30p-6:30p Monthly- $60 per person

Saturday April 5, 2025
9:00 AM - 10:00 AM	Circuit Class with Rachel

Monday April 7, 2025
8:30 AM - 9:30 AM	Balance, Tone and Stretch with Susan Hunter

Tuesday April 8, 2025
8:00 AM - 9:00 AM	Chatham Tai Chi
9:30 AM - 10:30 AM	Circuit Class with Rachel
7:15 PM - 8:30 PM	Heisig Beginners Belly Dance class

Wednesday April 9, 2025
8:30 AM - 9:30 AM	Balance, Tone and Stretch with Susan Hunter
7:15 PM - 8:30 PM	Heisig Belly Dance

Thursday April 10, 2025
9:30 AM - 10:30 AM	Circuit Class with Rachel
10:45 AM - 11:45 AM	COA - Strong at Heart
1:00 PM - 2:00 PM	COA- Chair Yoga

Friday April 11, 2025
8:30 AM - 9:30 AM	Balance, Tone and Stretch with Susan Hunter
11:00 AM - 12:00 PM	CFAL- Groove & Move
4:30 PM - 5:30 PM	Family Karate - April Family Karate Join Sensei Morash who has over 50 years of martial arts experience!  Learn basic kicks, punches, and Jujitsu releases from grabs.  Learn Ancient forms of Kata's and experience old school martial arts!  Earn rank (belts) through Hayashi oka Ryu Karate association and enjoy the discipline of training! Friday Nights
5:30 PM - 6:30 PM	Family Tai Chi - April Tai Chi Taichi for the whole family. Generations from grandparents down to the grand children. Mom n dad with a child or two practicing the ancient art of Taichi as well as learning the fan boxing form and Taichi sword sets. Fun for all and you will be of a National and  international Taichi organization. Fridays 5:30p-6:30p Monthly- $60 per person
6:30 PM - 9:00 PM	Monomoy Regional After Prom Party

Saturday April 12, 2025
9:00 AM - 10:00 AM	Circuit Class with Rachel

Monday April 14, 2025
8:30 AM - 9:30 AM	Balance, Tone and Stretch with Susan Hunter
7:00 PM - 8:00 PM	Yoga with Jackie! - Classic Hatha Yoga- Monday Yoga with Jackie @ Chatham Community Center Teacher Bio In 2024, after practicing yoga for nearly 20 years, Jackie chose to follow her heart to India to study yoga and train to become a yoga instructor. After completing her 200-hour yoga teacher training at the Vinyasa Yoga Academy in Rishikesh, Jackie returned to the United States to teach yoga and share its many benefits with her students. Jackie is a fun-loving, adventurous spirit who leads her life with kindness and compassion. She loves motivating people and encouraging them to believe in themselves.  Jackie teaches Hatha, Vinyasa and restorative yoga as well as meditation and Pranayama.Class Schedule  Classic Hatha YogaMondays, 7pm60 minutes$10 Foundational yoga for beginners and advanced practitioners alike. Hatha yoga is often slower moving than a Vinyasa yoga practice, but it can be challenging, stimulating, or soft, depending on the circumstances. The integration of breath while holding poses with intention and relaxation comprise this branch of practice that encompasses and integrates many forms.Vinyasa YogaTuesdays 6pm60 minutes$10Commonly referred to as “flow” yoga, Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Vinyasa classes offer a variety of postures and no two classes are ever alike. Beginners through advanced practitioners are welcome.  Yin/Restorative Yoga with Sound HealingThursdays, 7pm60 minutes $10 Deep relaxation of the body, mind and spirit. Injury prevention, joint health, and restorative energy. Yin/restorative yoga is beneficial to balance a more active practice or decompress after a stressful day. This practice often includes props and floor-based postures that are held for an extended period of time, restoring energy and calming the nervous system. Class finishes with mediation and sound bowls to promote deep relaxation and feelings of inner peace.Pre-Registration REQUIRED! SPACE IS LIMITED! NO REFUNDS FOR MISSED CLASSES!

Tuesday April 15, 2025
8:00 AM - 9:00 AM	Chatham Tai Chi
9:30 AM - 10:30 AM	Circuit Class with Rachel
6:00 PM - 7:00 PM	Yoga with Jackie! - Vinyasa Yoga- Tuesday Yoga with Jackie @ Chatham Community Center Teacher Bio In 2024, after practicing yoga for nearly 20 years, Jackie chose to follow her heart to India to study yoga and train to become a yoga instructor. After completing her 200-hour yoga teacher training at the Vinyasa Yoga Academy in Rishikesh, Jackie returned to the United States to teach yoga and share its many benefits with her students. Jackie is a fun-loving, adventurous spirit who leads her life with kindness and compassion. She loves motivating people and encouraging them to believe in themselves.  Jackie teaches Hatha, Vinyasa and restorative yoga as well as meditation and Pranayama.Class Schedule  Classic Hatha YogaMondays, 7pm60 minutes$10 Foundational yoga for beginners and advanced practitioners alike. Hatha yoga is often slower moving than a Vinyasa yoga practice, but it can be challenging, stimulating, or soft, depending on the circumstances. The integration of breath while holding poses with intention and relaxation comprise this branch of practice that encompasses and integrates many forms.Vinyasa YogaTuesdays 6pm60 minutes$10Commonly referred to as “flow” yoga, Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Vinyasa classes offer a variety of postures and no two classes are ever alike. Beginners through advanced practitioners are welcome.  Yin/Restorative Yoga with Sound HealingThursdays, 7pm60 minutes $10 Deep relaxation of the body, mind and spirit. Injury prevention, joint health, and restorative energy. Yin/restorative yoga is beneficial to balance a more active practice or decompress after a stressful day. This practice often includes props and floor-based postures that are held for an extended period of time, restoring energy and calming the nervous system. Class finishes with mediation and sound bowls to promote deep relaxation and feelings of inner peace.Pre-Registration REQUIRED! SPACE IS LIMITED! NO REFUNDS FOR MISSED CLASSES!
7:15 PM - 8:30 PM	Heisig Beginners Belly Dance class

Wednesday April 16, 2025
7:15 PM - 8:30 PM	Heisig Belly Dance

Thursday April 17, 2025
9:30 AM - 10:30 AM	Circuit Class with Rachel
10:45 AM - 11:45 AM	COA - Strong at Heart
1:00 PM - 2:00 PM	COA- Chair Yoga
7:00 PM - 8:00 PM	Yoga with Jackie! - Restorative Yoga- Thursday Yoga with Jackie @ Chatham Community Center Teacher Bio In 2024, after practicing yoga for nearly 20 years, Jackie chose to follow her heart to India to study yoga and train to become a yoga instructor. After completing her 200-hour yoga teacher training at the Vinyasa Yoga Academy in Rishikesh, Jackie returned to the United States to teach yoga and share its many benefits with her students. Jackie is a fun-loving, adventurous spirit who leads her life with kindness and compassion. She loves motivating people and encouraging them to believe in themselves.  Jackie teaches Hatha, Vinyasa and restorative yoga as well as meditation and Pranayama.Class Schedule  Classic Hatha YogaMondays, 7pm60 minutes$10 Foundational yoga for beginners and advanced practitioners alike. Hatha yoga is often slower moving than a Vinyasa yoga practice, but it can be challenging, stimulating, or soft, depending on the circumstances. The integration of breath while holding poses with intention and relaxation comprise this branch of practice that encompasses and integrates many forms.Vinyasa YogaTuesdays 6pm60 minutes$10Commonly referred to as “flow” yoga, Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Vinyasa classes offer a variety of postures and no two classes are ever alike. Beginners through advanced practitioners are welcome.  Yin/Restorative Yoga with Sound HealingThursdays, 7pm60 minutes $10 Deep relaxation of the body, mind and spirit. Injury prevention, joint health, and restorative energy. Yin/restorative yoga is beneficial to balance a more active practice or decompress after a stressful day. This practice often includes props and floor-based postures that are held for an extended period of time, restoring energy and calming the nervous system. Class finishes with mediation and sound bowls to promote deep relaxation and feelings of inner peace.Pre-Registration REQUIRED! SPACE IS LIMITED! NO REFUNDS FOR MISSED CLASSES!

Friday April 18, 2025
4:30 PM - 5:30 PM	Family Karate - April Family Karate Join Sensei Morash who has over 50 years of martial arts experience!  Learn basic kicks, punches, and Jujitsu releases from grabs.  Learn Ancient forms of Kata's and experience old school martial arts!  Earn rank (belts) through Hayashi oka Ryu Karate association and enjoy the discipline of training! Friday Nights
5:30 PM - 6:30 PM	Family Tai Chi - April Tai Chi Taichi for the whole family. Generations from grandparents down to the grand children. Mom n dad with a child or two practicing the ancient art of Taichi as well as learning the fan boxing form and Taichi sword sets. Fun for all and you will be of a National and  international Taichi organization. Fridays 5:30p-6:30p Monthly- $60 per person

Saturday April 19, 2025
9:00 AM - 10:00 AM	Circuit Class with Rachel

Tuesday April 22, 2025
8:00 AM - 9:00 AM	Chatham Tai Chi
9:30 AM - 10:30 AM	Circuit Class with Rachel
6:00 PM - 7:00 PM	Yoga with Jackie! - Vinyasa Yoga- Tuesday Yoga with Jackie @ Chatham Community Center Teacher Bio In 2024, after practicing yoga for nearly 20 years, Jackie chose to follow her heart to India to study yoga and train to become a yoga instructor. After completing her 200-hour yoga teacher training at the Vinyasa Yoga Academy in Rishikesh, Jackie returned to the United States to teach yoga and share its many benefits with her students. Jackie is a fun-loving, adventurous spirit who leads her life with kindness and compassion. She loves motivating people and encouraging them to believe in themselves.  Jackie teaches Hatha, Vinyasa and restorative yoga as well as meditation and Pranayama.Class Schedule  Classic Hatha YogaMondays, 7pm60 minutes$10 Foundational yoga for beginners and advanced practitioners alike. Hatha yoga is often slower moving than a Vinyasa yoga practice, but it can be challenging, stimulating, or soft, depending on the circumstances. The integration of breath while holding poses with intention and relaxation comprise this branch of practice that encompasses and integrates many forms.Vinyasa YogaTuesdays 6pm60 minutes$10Commonly referred to as “flow” yoga, Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Vinyasa classes offer a variety of postures and no two classes are ever alike. Beginners through advanced practitioners are welcome.  Yin/Restorative Yoga with Sound HealingThursdays, 7pm60 minutes $10 Deep relaxation of the body, mind and spirit. Injury prevention, joint health, and restorative energy. Yin/restorative yoga is beneficial to balance a more active practice or decompress after a stressful day. This practice often includes props and floor-based postures that are held for an extended period of time, restoring energy and calming the nervous system. Class finishes with mediation and sound bowls to promote deep relaxation and feelings of inner peace.Pre-Registration REQUIRED! SPACE IS LIMITED! NO REFUNDS FOR MISSED CLASSES!
7:15 PM - 8:30 PM	Heisig Beginners Belly Dance class

Wednesday April 23, 2025
7:15 PM - 8:30 PM	Heisig Belly Dance

Thursday April 24, 2025
9:30 AM - 10:30 AM	Circuit Class with Rachel
10:45 AM - 11:45 AM	COA - Strong at Heart
1:00 PM - 2:00 PM	COA- Chair Yoga
7:00 PM - 8:00 PM	Yoga with Jackie! - Restorative Yoga- Thursday Yoga with Jackie @ Chatham Community Center Teacher Bio In 2024, after practicing yoga for nearly 20 years, Jackie chose to follow her heart to India to study yoga and train to become a yoga instructor. After completing her 200-hour yoga teacher training at the Vinyasa Yoga Academy in Rishikesh, Jackie returned to the United States to teach yoga and share its many benefits with her students. Jackie is a fun-loving, adventurous spirit who leads her life with kindness and compassion. She loves motivating people and encouraging them to believe in themselves.  Jackie teaches Hatha, Vinyasa and restorative yoga as well as meditation and Pranayama.Class Schedule  Classic Hatha YogaMondays, 7pm60 minutes$10 Foundational yoga for beginners and advanced practitioners alike. Hatha yoga is often slower moving than a Vinyasa yoga practice, but it can be challenging, stimulating, or soft, depending on the circumstances. The integration of breath while holding poses with intention and relaxation comprise this branch of practice that encompasses and integrates many forms.Vinyasa YogaTuesdays 6pm60 minutes$10Commonly referred to as “flow” yoga, Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Vinyasa classes offer a variety of postures and no two classes are ever alike. Beginners through advanced practitioners are welcome.  Yin/Restorative Yoga with Sound HealingThursdays, 7pm60 minutes $10 Deep relaxation of the body, mind and spirit. Injury prevention, joint health, and restorative energy. Yin/restorative yoga is beneficial to balance a more active practice or decompress after a stressful day. This practice often includes props and floor-based postures that are held for an extended period of time, restoring energy and calming the nervous system. Class finishes with mediation and sound bowls to promote deep relaxation and feelings of inner peace.Pre-Registration REQUIRED! SPACE IS LIMITED! NO REFUNDS FOR MISSED CLASSES!

Friday April 25, 2025
4:30 PM - 5:30 PM	Family Karate - April Family Karate Join Sensei Morash who has over 50 years of martial arts experience!  Learn basic kicks, punches, and Jujitsu releases from grabs.  Learn Ancient forms of Kata's and experience old school martial arts!  Earn rank (belts) through Hayashi oka Ryu Karate association and enjoy the discipline of training! Friday Nights
5:30 PM - 6:30 PM	Family Tai Chi - April Tai Chi Taichi for the whole family. Generations from grandparents down to the grand children. Mom n dad with a child or two practicing the ancient art of Taichi as well as learning the fan boxing form and Taichi sword sets. Fun for all and you will be of a National and  international Taichi organization. Fridays 5:30p-6:30p Monthly- $60 per person

Saturday April 26, 2025
9:00 AM - 10:00 AM	Circuit Class with Rachel

Monday April 28, 2025
8:30 AM - 9:30 AM	Balance, Tone and Stretch with Susan Hunter
7:00 PM - 8:00 PM	Yoga with Jackie! - Classic Hatha Yoga- Monday Yoga with Jackie @ Chatham Community Center Teacher Bio In 2024, after practicing yoga for nearly 20 years, Jackie chose to follow her heart to India to study yoga and train to become a yoga instructor. After completing her 200-hour yoga teacher training at the Vinyasa Yoga Academy in Rishikesh, Jackie returned to the United States to teach yoga and share its many benefits with her students. Jackie is a fun-loving, adventurous spirit who leads her life with kindness and compassion. She loves motivating people and encouraging them to believe in themselves.  Jackie teaches Hatha, Vinyasa and restorative yoga as well as meditation and Pranayama.Class Schedule  Classic Hatha YogaMondays, 7pm60 minutes$10 Foundational yoga for beginners and advanced practitioners alike. Hatha yoga is often slower moving than a Vinyasa yoga practice, but it can be challenging, stimulating, or soft, depending on the circumstances. The integration of breath while holding poses with intention and relaxation comprise this branch of practice that encompasses and integrates many forms.Vinyasa YogaTuesdays 6pm60 minutes$10Commonly referred to as “flow” yoga, Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Vinyasa classes offer a variety of postures and no two classes are ever alike. Beginners through advanced practitioners are welcome.  Yin/Restorative Yoga with Sound HealingThursdays, 7pm60 minutes $10 Deep relaxation of the body, mind and spirit. Injury prevention, joint health, and restorative energy. Yin/restorative yoga is beneficial to balance a more active practice or decompress after a stressful day. This practice often includes props and floor-based postures that are held for an extended period of time, restoring energy and calming the nervous system. Class finishes with mediation and sound bowls to promote deep relaxation and feelings of inner peace.Pre-Registration REQUIRED! SPACE IS LIMITED! NO REFUNDS FOR MISSED CLASSES!

Tuesday April 29, 2025
8:00 AM - 9:00 AM	Chatham Tai Chi
9:30 AM - 10:30 AM	Circuit Class with Rachel
6:00 PM - 7:00 PM	Yoga with Jackie! - Vinyasa Yoga- Tuesday Yoga with Jackie @ Chatham Community Center Teacher Bio In 2024, after practicing yoga for nearly 20 years, Jackie chose to follow her heart to India to study yoga and train to become a yoga instructor. After completing her 200-hour yoga teacher training at the Vinyasa Yoga Academy in Rishikesh, Jackie returned to the United States to teach yoga and share its many benefits with her students. Jackie is a fun-loving, adventurous spirit who leads her life with kindness and compassion. She loves motivating people and encouraging them to believe in themselves.  Jackie teaches Hatha, Vinyasa and restorative yoga as well as meditation and Pranayama.Class Schedule  Classic Hatha YogaMondays, 7pm60 minutes$10 Foundational yoga for beginners and advanced practitioners alike. Hatha yoga is often slower moving than a Vinyasa yoga practice, but it can be challenging, stimulating, or soft, depending on the circumstances. The integration of breath while holding poses with intention and relaxation comprise this branch of practice that encompasses and integrates many forms.Vinyasa YogaTuesdays 6pm60 minutes$10Commonly referred to as “flow” yoga, Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Vinyasa classes offer a variety of postures and no two classes are ever alike. Beginners through advanced practitioners are welcome.  Yin/Restorative Yoga with Sound HealingThursdays, 7pm60 minutes $10 Deep relaxation of the body, mind and spirit. Injury prevention, joint health, and restorative energy. Yin/restorative yoga is beneficial to balance a more active practice or decompress after a stressful day. This practice often includes props and floor-based postures that are held for an extended period of time, restoring energy and calming the nervous system. Class finishes with mediation and sound bowls to promote deep relaxation and feelings of inner peace.Pre-Registration REQUIRED! SPACE IS LIMITED! NO REFUNDS FOR MISSED CLASSES!
7:15 PM - 8:30 PM	Heisig Beginners Belly Dance class

Wednesday April 30, 2025
8:30 AM - 9:30 AM	Balance, Tone and Stretch with Susan Hunter
7:15 PM - 8:30 PM	Heisig Belly Dance

Thursday May 1, 2025
9:30 AM - 10:30 AM	Circuit Class with Rachel
1:00 PM - 2:00 PM	COA- Chair Yoga
7:00 PM - 8:00 PM	Yoga with Jackie! - Restorative Yoga- Thursday Yoga with Jackie @ Chatham Community Center Teacher Bio In 2024, after practicing yoga for nearly 20 years, Jackie chose to follow her heart to India to study yoga and train to become a yoga instructor. After completing her 200-hour yoga teacher training at the Vinyasa Yoga Academy in Rishikesh, Jackie returned to the United States to teach yoga and share its many benefits with her students. Jackie is a fun-loving, adventurous spirit who leads her life with kindness and compassion. She loves motivating people and encouraging them to believe in themselves.  Jackie teaches Hatha, Vinyasa and restorative yoga as well as meditation and Pranayama.Class Schedule  Classic Hatha YogaMondays, 7pm60 minutes$10 Foundational yoga for beginners and advanced practitioners alike. Hatha yoga is often slower moving than a Vinyasa yoga practice, but it can be challenging, stimulating, or soft, depending on the circumstances. The integration of breath while holding poses with intention and relaxation comprise this branch of practice that encompasses and integrates many forms.Vinyasa YogaTuesdays 6pm60 minutes$10Commonly referred to as “flow” yoga, Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Vinyasa classes offer a variety of postures and no two classes are ever alike. Beginners through advanced practitioners are welcome.  Yin/Restorative Yoga with Sound HealingThursdays, 7pm60 minutes $10 Deep relaxation of the body, mind and spirit. Injury prevention, joint health, and restorative energy. Yin/restorative yoga is beneficial to balance a more active practice or decompress after a stressful day. This practice often includes props and floor-based postures that are held for an extended period of time, restoring energy and calming the nervous system. Class finishes with mediation and sound bowls to promote deep relaxation and feelings of inner peace.Pre-Registration REQUIRED! SPACE IS LIMITED! NO REFUNDS FOR MISSED CLASSES!

Friday May 2, 2025
8:30 AM - 9:30 AM	Balance, Tone and Stretch with Susan Hunter

Saturday May 3, 2025
9:00 AM - 10:00 AM	Circuit Class with Rachel