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Saturday March 14, 2026
9:00 AM - 10:00 AM    Fitness with Rachel Cook
 
Monday March 16, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
9:35 AM - 10:35 AM    Fun & Functional Fitness - Fun & Functional Fitness
This class is designed to introduce people to basic movements, focusing on buidling a body capable of doing real-life activities in real-life positions. Everyday movements such as balancing, walking, lifting, pushing, pulling, bending, twisting, turning, standing, starting, stopping, climbing and lunging will be made easier while training to improve functional strength. Fun cognitive activities are also integrated into this program. Up-beat music and fun/functional drills get the group going!Program by Christine BositisMonday's 9:35a$12 per classRegistration required, walk-ins welcome!
 
1:00 PM - 2:00 PM    CFAL Chair Yoga
 
Tuesday March 17, 2026
8:00 AM - 9:00 AM    Chatham Tai Chi
 
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
12:00 PM - 1:00 PM    CFAL - Full Body Fitness
 
Wednesday March 18, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
7:30 PM - 8:45 PM    Heisig Belly Dancing
 
Thursday March 19, 2026
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
10:45 AM - 12:00 PM    CFAL - Strong at Heart
 
Friday March 20, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
4:30 PM - 5:30 PM    Family Karate - March Karate 26'
Join Sensei Morash who has over 50 years of martial arts experience!  Learn basic kicks, punches, and Jujitsu releases from grabs.  Learn Ancient forms of Kata's and experience old school martial arts!  Earn rank (belts) through Hayashi oka Ryu Karate association and enjoy the discipline of training! Friday Nights 
 
5:30 PM - 6:30 PM    Family Tai Chi - March Family Tai Chi 26'
Taichi for the whole family. Generations from grandparents down to the grand children. Mom n dad with a child or two practicing the ancient art of Taichi as well as learning the fan boxing form and Taichi sword sets. Fun for all and you will be of a National and  international Taichi organization. Fridays 5:30p-6:30p Monthly- $60 per person  
 
Saturday March 21, 2026
9:00 AM - 10:00 AM    Fitness with Rachel Cook
 
Monday March 23, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
9:35 AM - 10:35 AM    Fun & Functional Fitness - Fun & Functional Fitness
This class is designed to introduce people to basic movements, focusing on buidling a body capable of doing real-life activities in real-life positions. Everyday movements such as balancing, walking, lifting, pushing, pulling, bending, twisting, turning, standing, starting, stopping, climbing and lunging will be made easier while training to improve functional strength. Fun cognitive activities are also integrated into this program. Up-beat music and fun/functional drills get the group going!Program by Christine BositisMonday's 9:35a$12 per classRegistration required, walk-ins welcome!
 
1:00 PM - 2:00 PM    CFAL Chair Yoga
 
Tuesday March 24, 2026
8:00 AM - 9:00 AM    Chatham Tai Chi
 
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
12:00 PM - 1:00 PM    CFAL - Full Body Fitness
 
Wednesday March 25, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
Thursday March 26, 2026
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
Friday March 27, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
4:30 PM - 5:30 PM    Family Karate - March Karate 26'
Join Sensei Morash who has over 50 years of martial arts experience!  Learn basic kicks, punches, and Jujitsu releases from grabs.  Learn Ancient forms of Kata's and experience old school martial arts!  Earn rank (belts) through Hayashi oka Ryu Karate association and enjoy the discipline of training! Friday Nights 
 
5:30 PM - 6:30 PM    Family Tai Chi - March Family Tai Chi 26'
Taichi for the whole family. Generations from grandparents down to the grand children. Mom n dad with a child or two practicing the ancient art of Taichi as well as learning the fan boxing form and Taichi sword sets. Fun for all and you will be of a National and  international Taichi organization. Fridays 5:30p-6:30p Monthly- $60 per person  
 
Saturday March 28, 2026
9:00 AM - 10:00 AM    Fitness with Rachel Cook
 
Monday March 30, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
9:35 AM - 10:35 AM    Fun & Functional Fitness - Fun & Functional Fitness
This class is designed to introduce people to basic movements, focusing on buidling a body capable of doing real-life activities in real-life positions. Everyday movements such as balancing, walking, lifting, pushing, pulling, bending, twisting, turning, standing, starting, stopping, climbing and lunging will be made easier while training to improve functional strength. Fun cognitive activities are also integrated into this program. Up-beat music and fun/functional drills get the group going!Program by Christine BositisMonday's 9:35a$12 per classRegistration required, walk-ins welcome!
 
1:00 PM - 2:00 PM    CFAL Chair Yoga
 
Tuesday March 31, 2026
8:00 AM - 9:00 AM    Chatham Tai Chi
 
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
12:00 PM - 1:00 PM    CFAL - Full Body Fitness
 
Wednesday April 1, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
7:30 PM - 8:45 PM    Heisig Belly Dancing
 
Thursday April 2, 2026
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
7:00 PM - 8:00 PM    Yoga with Jackie! - Restorative Yoga- Thursday
Yoga with Jackie @ Chatham Community Center Teacher Bio In 2024, after practicing yoga for nearly 20 years, Jackie chose to follow her heart to India to study yoga and train to become a yoga instructor. After completing her 200-hour yoga teacher training at the Vinyasa Yoga Academy in Rishikesh, Jackie returned to the United States to teach yoga and share its many benefits with her students. Jackie is a fun-loving, adventurous spirit who leads her life with kindness and compassion. She loves motivating people and encouraging them to believe in themselves.  Jackie teaches Hatha, Vinyasa and restorative yoga as well as meditation and Pranayama.Class Schedule  Classic Hatha YogaMondays, 7pm60 minutes$10 Foundational yoga for beginners and advanced practitioners alike. Hatha yoga is often slower moving than a Vinyasa yoga practice, but it can be challenging, stimulating, or soft, depending on the circumstances. The integration of breath while holding poses with intention and relaxation comprise this branch of practice that encompasses and integrates many forms.Yin/Restorative Yoga with Sound HealingThursdays, 7pm60 minutes $10 Deep relaxation of the body, mind and spirit. Injury prevention, joint health, and restorative energy. Yin/restorative yoga is beneficial to balance a more active practice or decompress after a stressful day. This practice often includes props and floor-based postures that are held for an extended period of time, restoring energy and calming the nervous system. Class finishes with mediation and sound bowls to promote deep relaxation and feelings of inner peace.VINYASA YOGAFridays at 7pm 60 minutes $10 COMMONLY REFERED TO AS “FLOW” YOGA, VINYASA IS A STYLE OF YOGA CHARACTERIZED BY STRINGING POSTURES TOGETHER SO THAT YOU MOVE FROM ONE TO ANOTHER, SEAMLESSLY, USING BREATH. YINYASA CLASSES OFFER A VARIETY OF POSTURES AND NO TWO CLASSES ARE EVER ALIKE. BEGINNERS THROUGH ADVANCED PRACTITIONERS ARE WELCOME.Pre-Registration REQUIRED! SPACE IS LIMITED! NO REFUNDS FOR MISSED CLASSES!
 
Friday April 3, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
4:30 PM - 5:30 PM    Family Karate - April Karate 26'
Join Sensei Morash who has over 50 years of martial arts experience!  Learn basic kicks, punches, and Jujitsu releases from grabs.  Learn Ancient forms of Kata's and experience old school martial arts!  Earn rank (belts) through Hayashi oka Ryu Karate association and enjoy the discipline of training! Friday Nights 
 
5:30 PM - 6:30 PM    Family Tai Chi - April Family Tai Chi 26'
Taichi for the whole family. Generations from grandparents down to the grand children. Mom n dad with a child or two practicing the ancient art of Taichi as well as learning the fan boxing form and Taichi sword sets. Fun for all and you will be of a National and  international Taichi organization. Fridays 5:30p-6:30p Monthly- $60 per person  
 
Saturday April 4, 2026
9:00 AM - 10:00 AM    Fitness with Rachel Cook
 
Monday April 6, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
1:00 PM - 2:00 PM    CFAL Chair Yoga
 
7:00 PM - 8:00 PM    Yoga with Jackie! - Hatha Yoga - Mondays
Yoga with Jackie @ Chatham Community Center Teacher Bio In 2024, after practicing yoga for nearly 20 years, Jackie chose to follow her heart to India to study yoga and train to become a yoga instructor. After completing her 200-hour yoga teacher training at the Vinyasa Yoga Academy in Rishikesh, Jackie returned to the United States to teach yoga and share its many benefits with her students. Jackie is a fun-loving, adventurous spirit who leads her life with kindness and compassion. She loves motivating people and encouraging them to believe in themselves.  Jackie teaches Hatha, Vinyasa and restorative yoga as well as meditation and Pranayama.Class Schedule  Classic Hatha YogaMondays, 7pm60 minutes$10 Foundational yoga for beginners and advanced practitioners alike. Hatha yoga is often slower moving than a Vinyasa yoga practice, but it can be challenging, stimulating, or soft, depending on the circumstances. The integration of breath while holding poses with intention and relaxation comprise this branch of practice that encompasses and integrates many forms.Yin/Restorative Yoga with Sound HealingThursdays, 7pm60 minutes $10 Deep relaxation of the body, mind and spirit. Injury prevention, joint health, and restorative energy. Yin/restorative yoga is beneficial to balance a more active practice or decompress after a stressful day. This practice often includes props and floor-based postures that are held for an extended period of time, restoring energy and calming the nervous system. Class finishes with mediation and sound bowls to promote deep relaxation and feelings of inner peace.VINYASA YOGAFridays at 7pm 60 minutes $10 COMMONLY REFERED TO AS “FLOW” YOGA, VINYASA IS A STYLE OF YOGA CHARACTERIZED BY STRINGING POSTURES TOGETHER SO THAT YOU MOVE FROM ONE TO ANOTHER, SEAMLESSLY, USING BREATH. YINYASA CLASSES OFFER A VARIETY OF POSTURES AND NO TWO CLASSES ARE EVER ALIKE. BEGINNERS THROUGH ADVANCED PRACTITIONERS ARE WELCOME.Pre-Registration REQUIRED! SPACE IS LIMITED! NO REFUNDS FOR MISSED CLASSES!
 
Tuesday April 7, 2026
8:00 AM - 9:00 AM    Chatham Tai Chi
 
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
12:00 PM - 1:00 PM    CFAL - Full Body Fitness
 
Wednesday April 8, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
Thursday April 9, 2026
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
10:45 AM - 12:00 PM    CFAL - Strong at Heart
 
7:00 PM - 8:00 PM    Yoga with Jackie! - Restorative Yoga- Thursday
Yoga with Jackie @ Chatham Community Center Teacher Bio In 2024, after practicing yoga for nearly 20 years, Jackie chose to follow her heart to India to study yoga and train to become a yoga instructor. After completing her 200-hour yoga teacher training at the Vinyasa Yoga Academy in Rishikesh, Jackie returned to the United States to teach yoga and share its many benefits with her students. Jackie is a fun-loving, adventurous spirit who leads her life with kindness and compassion. She loves motivating people and encouraging them to believe in themselves.  Jackie teaches Hatha, Vinyasa and restorative yoga as well as meditation and Pranayama.Class Schedule  Classic Hatha YogaMondays, 7pm60 minutes$10 Foundational yoga for beginners and advanced practitioners alike. Hatha yoga is often slower moving than a Vinyasa yoga practice, but it can be challenging, stimulating, or soft, depending on the circumstances. The integration of breath while holding poses with intention and relaxation comprise this branch of practice that encompasses and integrates many forms.Yin/Restorative Yoga with Sound HealingThursdays, 7pm60 minutes $10 Deep relaxation of the body, mind and spirit. Injury prevention, joint health, and restorative energy. Yin/restorative yoga is beneficial to balance a more active practice or decompress after a stressful day. This practice often includes props and floor-based postures that are held for an extended period of time, restoring energy and calming the nervous system. Class finishes with mediation and sound bowls to promote deep relaxation and feelings of inner peace.VINYASA YOGAFridays at 7pm 60 minutes $10 COMMONLY REFERED TO AS “FLOW” YOGA, VINYASA IS A STYLE OF YOGA CHARACTERIZED BY STRINGING POSTURES TOGETHER SO THAT YOU MOVE FROM ONE TO ANOTHER, SEAMLESSLY, USING BREATH. YINYASA CLASSES OFFER A VARIETY OF POSTURES AND NO TWO CLASSES ARE EVER ALIKE. BEGINNERS THROUGH ADVANCED PRACTITIONERS ARE WELCOME.Pre-Registration REQUIRED! SPACE IS LIMITED! NO REFUNDS FOR MISSED CLASSES!
 
Friday April 10, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
4:30 PM - 5:30 PM    Family Karate - April Karate 26'
Join Sensei Morash who has over 50 years of martial arts experience!  Learn basic kicks, punches, and Jujitsu releases from grabs.  Learn Ancient forms of Kata's and experience old school martial arts!  Earn rank (belts) through Hayashi oka Ryu Karate association and enjoy the discipline of training! Friday Nights 
 
5:30 PM - 6:30 PM    Family Tai Chi - April Family Tai Chi 26'
Taichi for the whole family. Generations from grandparents down to the grand children. Mom n dad with a child or two practicing the ancient art of Taichi as well as learning the fan boxing form and Taichi sword sets. Fun for all and you will be of a National and  international Taichi organization. Fridays 5:30p-6:30p Monthly- $60 per person  
 
Saturday April 11, 2026
9:00 AM - 10:00 AM    Fitness with Rachel Cook
 
Monday April 13, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
1:00 PM - 2:00 PM    CFAL Chair Yoga
 
7:00 PM - 8:00 PM    Yoga with Jackie! - Hatha Yoga - Mondays
Yoga with Jackie @ Chatham Community Center Teacher Bio In 2024, after practicing yoga for nearly 20 years, Jackie chose to follow her heart to India to study yoga and train to become a yoga instructor. After completing her 200-hour yoga teacher training at the Vinyasa Yoga Academy in Rishikesh, Jackie returned to the United States to teach yoga and share its many benefits with her students. Jackie is a fun-loving, adventurous spirit who leads her life with kindness and compassion. She loves motivating people and encouraging them to believe in themselves.  Jackie teaches Hatha, Vinyasa and restorative yoga as well as meditation and Pranayama.Class Schedule  Classic Hatha YogaMondays, 7pm60 minutes$10 Foundational yoga for beginners and advanced practitioners alike. Hatha yoga is often slower moving than a Vinyasa yoga practice, but it can be challenging, stimulating, or soft, depending on the circumstances. The integration of breath while holding poses with intention and relaxation comprise this branch of practice that encompasses and integrates many forms.Yin/Restorative Yoga with Sound HealingThursdays, 7pm60 minutes $10 Deep relaxation of the body, mind and spirit. Injury prevention, joint health, and restorative energy. Yin/restorative yoga is beneficial to balance a more active practice or decompress after a stressful day. This practice often includes props and floor-based postures that are held for an extended period of time, restoring energy and calming the nervous system. Class finishes with mediation and sound bowls to promote deep relaxation and feelings of inner peace.VINYASA YOGAFridays at 7pm 60 minutes $10 COMMONLY REFERED TO AS “FLOW” YOGA, VINYASA IS A STYLE OF YOGA CHARACTERIZED BY STRINGING POSTURES TOGETHER SO THAT YOU MOVE FROM ONE TO ANOTHER, SEAMLESSLY, USING BREATH. YINYASA CLASSES OFFER A VARIETY OF POSTURES AND NO TWO CLASSES ARE EVER ALIKE. BEGINNERS THROUGH ADVANCED PRACTITIONERS ARE WELCOME.Pre-Registration REQUIRED! SPACE IS LIMITED! NO REFUNDS FOR MISSED CLASSES!
 
Tuesday April 14, 2026
8:00 AM - 9:00 AM    Chatham Tai Chi
 
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
12:00 PM - 1:00 PM    CFAL - Full Body Fitness