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Monday October 19, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
10:00 AM - 11:00 AM    CFAL - Mindful Movement Yoga
 
1:00 PM - 2:00 PM    CFAL Chair Yoga
 
Tuesday October 20, 2026
8:00 AM - 9:00 AM    Chatham Tai Chi
 
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
Wednesday October 21, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
11:00 AM - 12:00 PM    CFAL - Full Body Fitness
 
Thursday October 22, 2026
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
1:00 PM - 4:00 PM    Bolus Card Games
 
Friday October 23, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
1:00 PM - 3:00 PM    CFAL -Bridge & Cribbage
 
4:30 PM - 5:30 PM    Family Karate - October Karate
Join Sensei Morash who has over 50 years of martial arts experience!  Learn basic kicks, punches, and Jujitsu releases from grabs.  Learn Ancient forms of Kata's and experience old school martial arts!  Earn rank (belts) through Hayashi oka Ryu Karate association and enjoy the discipline of training! Friday Nights 
 
5:30 PM - 6:30 PM    Family Tai Chi - October Tai Chi
Taichi for the whole family. Generations from grandparents down to the grand children. Mom n dad with a child or two practicing the ancient art of Taichi as well as learning the fan boxing form and Taichi sword sets. Fun for all and you will be of a National and  international Taichi organization. Fridays 5:30p-6:30p Monthly- $60 per person  
 
Saturday October 24, 2026
9:00 AM - 10:00 AM    Fitness with Rachel Cook
 
Monday October 26, 2026
10:00 AM - 11:00 AM    CFAL - Mindful Movement Yoga
 
1:00 PM - 2:00 PM    CFAL Chair Yoga
 
Tuesday October 27, 2026
8:00 AM - 9:00 AM    Chatham Tai Chi
 
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
Wednesday October 28, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
11:00 AM - 12:00 PM    CFAL - Full Body Fitness
 
Thursday October 29, 2026
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
1:00 PM - 4:00 PM    Bolus Card Games
 
Friday October 30, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
1:00 PM - 3:00 PM    CFAL -Bridge & Cribbage
 
4:30 PM - 5:30 PM    Family Karate - November Karate
Join Sensei Morash who has over 50 years of martial arts experience!  Learn basic kicks, punches, and Jujitsu releases from grabs.  Learn Ancient forms of Kata's and experience old school martial arts!  Earn rank (belts) through Hayashi oka Ryu Karate association and enjoy the discipline of training! Friday Nights 
 
5:30 PM - 6:30 PM    Family Tai Chi - November Tai Chi
Taichi for the whole family. Generations from grandparents down to the grand children. Mom n dad with a child or two practicing the ancient art of Taichi as well as learning the fan boxing form and Taichi sword sets. Fun for all and you will be of a National and  international Taichi organization. Fridays 5:30p-6:30p Monthly- $60 per person  
 
Saturday October 31, 2026
9:00 AM - 10:00 AM    Fitness with Rachel Cook
 
Monday November 2, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
10:00 AM - 11:00 AM    CFAL - Mindful Movement Yoga
 
1:00 PM - 2:00 PM    CFAL Chair Yoga
 
Tuesday November 3, 2026
8:00 AM - 9:00 AM    Chatham Tai Chi
 
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
Wednesday November 4, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
11:00 AM - 12:00 PM    CFAL - Chair Yoga
 
Thursday November 5, 2026
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
1:00 PM - 4:00 PM    Bolus Card Games
 
Friday November 6, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
1:00 PM - 3:00 PM    CFAL -Bridge & Cribbage
 
4:30 PM - 5:30 PM    Family Karate - November Karate
Join Sensei Morash who has over 50 years of martial arts experience!  Learn basic kicks, punches, and Jujitsu releases from grabs.  Learn Ancient forms of Kata's and experience old school martial arts!  Earn rank (belts) through Hayashi oka Ryu Karate association and enjoy the discipline of training! Friday Nights 
 
5:30 PM - 6:30 PM    Family Tai Chi - November Tai Chi
Taichi for the whole family. Generations from grandparents down to the grand children. Mom n dad with a child or two practicing the ancient art of Taichi as well as learning the fan boxing form and Taichi sword sets. Fun for all and you will be of a National and  international Taichi organization. Fridays 5:30p-6:30p Monthly- $60 per person  
 
Saturday November 7, 2026
9:00 AM - 10:00 AM    Fitness with Rachel Cook
 
Monday November 9, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
10:00 AM - 11:00 AM    CFAL - Mindful Movement Yoga
 
1:00 PM - 2:00 PM    CFAL Chair Yoga
 
Tuesday November 10, 2026
8:00 AM - 9:00 AM    Chatham Tai Chi
 
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
Thursday November 12, 2026
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
1:00 PM - 3:00 PM    CFAL - Scrabble & Busy FIngers
 
Friday November 13, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
1:00 PM - 3:00 PM    CFAL -Bridge & Cribbage
 
4:30 PM - 5:30 PM    Family Karate - November Karate
Join Sensei Morash who has over 50 years of martial arts experience!  Learn basic kicks, punches, and Jujitsu releases from grabs.  Learn Ancient forms of Kata's and experience old school martial arts!  Earn rank (belts) through Hayashi oka Ryu Karate association and enjoy the discipline of training! Friday Nights 
 
5:30 PM - 6:30 PM    Family Tai Chi - November Tai Chi
Taichi for the whole family. Generations from grandparents down to the grand children. Mom n dad with a child or two practicing the ancient art of Taichi as well as learning the fan boxing form and Taichi sword sets. Fun for all and you will be of a National and  international Taichi organization. Fridays 5:30p-6:30p Monthly- $60 per person  
 
Saturday November 14, 2026
9:00 AM - 10:00 AM    Fitness with Rachel Cook
 
Monday November 16, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
10:00 AM - 11:00 AM    CFAL - Mindful Movement Yoga
 
1:00 PM - 2:00 PM    CFAL Chair Yoga
 
Tuesday November 17, 2026
8:00 AM - 9:00 AM    Chatham Tai Chi
 
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
Wednesday November 18, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
11:00 AM - 12:00 PM    CFAL - Chair Yoga
 
Thursday November 19, 2026
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
1:00 PM - 4:00 PM    Bolus Card Games