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Monday June 1, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
9:35 AM - 10:35 AM    Fun & Functional Fitness - Fun & Functional Fitness
This class is designed to introduce people to basic movements, focusing on buidling a body capable of doing real-life activities in real-life positions. Everyday movements such as balancing, walking, lifting, pushing, pulling, bending, twisting, turning, standing, starting, stopping, climbing and lunging will be made easier while training to improve functional strength. Fun cognitive activities are also integrated into this program. Up-beat music and fun/functional drills get the group going!Program by Christine BositisMonday's 9:35a$12 per classRegistration required, walk-ins welcome!
 
1:00 PM - 2:00 PM    CFAL Chair Yoga
 
7:00 PM - 8:00 PM    Chatham Yoga - Hatha Yoga
 
Tuesday June 2, 2026
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
12:00 PM - 1:00 PM    CFAL - Full Body Fitness
 
Wednesday June 3, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
Thursday June 4, 2026
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
7:00 PM - 8:00 PM    Chatham Yoga - with Jackie
 
Friday June 5, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
10:00 AM - 11:00 AM    CFAL - Mindful Movement Yoga
 
Saturday June 6, 2026
9:00 AM - 10:00 AM    Fitness with Rachel Cook
 
Monday June 8, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
9:35 AM - 10:35 AM    Fun & Functional Fitness - Fun & Functional Fitness
This class is designed to introduce people to basic movements, focusing on buidling a body capable of doing real-life activities in real-life positions. Everyday movements such as balancing, walking, lifting, pushing, pulling, bending, twisting, turning, standing, starting, stopping, climbing and lunging will be made easier while training to improve functional strength. Fun cognitive activities are also integrated into this program. Up-beat music and fun/functional drills get the group going!Program by Christine BositisMonday's 9:35a$12 per classRegistration required, walk-ins welcome!
 
1:00 PM - 2:00 PM    CFAL Chair Yoga
 
7:00 PM - 8:00 PM    Chatham Yoga - Hatha Yoga
 
Tuesday June 9, 2026
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
12:00 PM - 1:00 PM    CFAL - Full Body Fitness
 
Wednesday June 10, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
Thursday June 11, 2026
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
7:00 PM - 8:00 PM    Chatham Yoga - with Jackie
 
Friday June 12, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
10:00 AM - 11:00 AM    CFAL - Mindful Movement Yoga
 
Saturday June 13, 2026
9:00 AM - 10:00 AM    Fitness with Rachel Cook
 
Monday June 15, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
9:35 AM - 10:35 AM    Fun & Functional Fitness - Fun & Functional Fitness
This class is designed to introduce people to basic movements, focusing on buidling a body capable of doing real-life activities in real-life positions. Everyday movements such as balancing, walking, lifting, pushing, pulling, bending, twisting, turning, standing, starting, stopping, climbing and lunging will be made easier while training to improve functional strength. Fun cognitive activities are also integrated into this program. Up-beat music and fun/functional drills get the group going!Program by Christine BositisMonday's 9:35a$12 per classRegistration required, walk-ins welcome!
 
1:00 PM - 2:00 PM    CFAL Chair Yoga
 
7:00 PM - 8:00 PM    Chatham Yoga - Hatha Yoga
 
Tuesday June 16, 2026
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
12:00 PM - 1:00 PM    CFAL - Full Body Fitness
 
Wednesday June 17, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
Thursday June 18, 2026
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
7:00 PM - 8:00 PM    Chatham Yoga - with Jackie
 
Saturday June 20, 2026
9:00 AM - 10:00 AM    Fitness with Rachel Cook
 
Monday June 22, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
9:35 AM - 10:35 AM    Fun & Functional Fitness - Fun & Functional Fitness
This class is designed to introduce people to basic movements, focusing on buidling a body capable of doing real-life activities in real-life positions. Everyday movements such as balancing, walking, lifting, pushing, pulling, bending, twisting, turning, standing, starting, stopping, climbing and lunging will be made easier while training to improve functional strength. Fun cognitive activities are also integrated into this program. Up-beat music and fun/functional drills get the group going!Program by Christine BositisMonday's 9:35a$12 per classRegistration required, walk-ins welcome!
 
1:00 PM - 2:00 PM    CFAL Chair Yoga
 
7:00 PM - 8:00 PM    Chatham Yoga - Hatha Yoga
 
Tuesday June 23, 2026
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
12:00 PM - 1:00 PM    CFAL - Full Body Fitness
 
Wednesday June 24, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
Thursday June 25, 2026
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
7:00 PM - 8:00 PM    Chatham Yoga - with Jackie
 
Friday June 26, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
9:45 AM - 10:30 AM    Functional Strength Training - Functional Fitness- Fridays 26'
Join Dr. Maggie Curtis from Harbor Strength Physical Therapy for a 45 minute long strength training class. Each class will begin with a dynamic warm up followed by upper and lower body strengthening as well as postural and functional exercises. Classes will utilize various equipment including light and heavy dumbbells, resistance bands and steps. Exercises will be tailored to the individual and will emphasize proper form. Bio- Maggie received her Doctor of Physical Therapy from Northeastern University. She treats many different patient populations including; sports, pelvic health and orthopedic injuries. Maggie owns Harbor Strength Physical Therapy and provides PT services in client’s homes. She leads fitness classes with an emphasis on strength training, rehabilitation and injury prevention. Maggie loves helping people get stronger and in her free time enjoys hiking with her husband and daughterFridays- 9:45am-10:10:30amCost:$12 per class (walk-ins welcome if space is available)
 
Saturday June 27, 2026
9:00 AM - 10:00 AM    Fitness with Rachel Cook
 
Monday June 29, 2026
8:30 AM - 9:30 AM    Lite Fitness with Susan Hunter
 
9:35 AM - 10:35 AM    Fun & Functional Fitness - Fun & Functional Fitness
This class is designed to introduce people to basic movements, focusing on buidling a body capable of doing real-life activities in real-life positions. Everyday movements such as balancing, walking, lifting, pushing, pulling, bending, twisting, turning, standing, starting, stopping, climbing and lunging will be made easier while training to improve functional strength. Fun cognitive activities are also integrated into this program. Up-beat music and fun/functional drills get the group going!Program by Christine BositisMonday's 9:35a$12 per classRegistration required, walk-ins welcome!
 
1:00 PM - 2:00 PM    CFAL Chair Yoga
 
7:00 PM - 8:00 PM    Chatham Yoga - Hatha Yoga
 
Tuesday June 30, 2026
9:30 AM - 10:30 AM    Full Body Circuit with Rachel
 
12:00 PM - 1:00 PM    CFAL - Full Body Fitness